What is the job of a personal fitness trainer?

 

A personal trainer should help their clients reach their health and fitness goals in the most efficient way possible. This means a good personal trainer should be able to help you accomplish your goals without wasted effort. A good program should maximize results and minimize injury. Also a professional personal trainer should be able to evaluate your current fitness level (which is point A) and setup an exercise program designed to help you to realistically accomplish your health & fitness goals (which is point B) If a personal trainer can help you get from point A to point B your time and effort has been a success which means your personal trainer did their job and you did yours!

 

Tommy Craft